Product of the Week, April 24, 2017

Beets, a root vegetable, can be found in a variety of shapes and colors. Red beets are the most familiar, but you can also find golden, white or Chioggia, (sometimes referred to as candy cane beets due to their alternating red and white stripes found inside when they are cut open). Health benefits of beets…

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In Your Box This Week, April 24, 2017

Small Box 1 lb Blood Oranges 1 Green Kale 2 Leeks 1 Lemon 1 Romaine Lettuce 1 bunch Orange Carrots 1 lb Sugar Snap Peas 1 bunch Red Beets 2 Artichokes Large Box 1 Tub Strawberries 1 Romaine Lettuce 1 bunch Orange Carrots 2 Leeks 1 bunch Candy Beets 2 Artichokes 1 lb Broccoli 1…

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Produce of the Week, April 27, 2017

Pixie tangerines are small and mighty, yet they have a higher amount of some vitamins, minerals, and antioxidants compared to oranges. Surprisingly, pixie tangerines may contain more vitamin C and A, which could help fight against common colds. Its’ high amount of fiber could help with colon cancer and possibly heart disease. With the higher…

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In Your Box This Week, April 17, 2017

Small Box 1 basket Blueberries 1 Red Leaf Lettuce 1 White Cauliflower 1 Green Cabbage 1 Hass Avocado 1 bunch Rainbow Chard 1 pound Pixie Tangerines 1 bunch Yellow Carrots Large Box 1 basket Blueberries 1 Fennel Bulb 1 pound English Peas 1 bunch Yellow Carrots 1 Red Leaf Lettuce 1 Green Cabbage 1 bunch…

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CSA Produce of the Week, April 10, 2017

Green onions, also called scallions, are a type of onion that has a mild taste. This vegetable can be eaten either raw or cooked and are available all year round. Most importantly, green onions are nutritionally beneficial in many ways. Green onions contain riboflavin, folate, vitamin B-12, iron and calcium. Further research also indicates that…

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In Your Box This Week, April 10, 2017

Small Box 1 Tub Strawberries 1 bunch Kohlrabi 1 bunch Candy Beets 1 bunch Cilantro 1 bunch Green Kale 1 bunch Green Onions 1 Artichoke 1 bunch Orange Carrots 1 Romaine Lettuce Large Box 1 Romaine Lettuce 2 lbs Blood Oranges 1 bunch Green Onions 1 lb Broccolini 1 bunch Orange Carrots 1 bunch French…

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CSA Produce of the Week, April 3, 2017

The sweet and crunchy snap pea is rich in antioxidants, fiber, vitamin C, and folate, among other nutrients, and adds a delightful texture to many dishes, when used either cooked or raw. It also has vitamin K, a key nutrient for bone health. The most common way is to quickly sauté or toss into stir-fries…

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In Your Box This Week, April 3, 2017

Small Box 1 bunch Turnips 1 bunch Easter Radish 1 lb Sugar Snap Peas 1 Fennel Bulb 1 Celery 1 bunch Yellow Carrots 1 bunch Arugula 1 Green Leaf Lettuce 1 Butternut Squash Large Box 1 Green Leaf Lettuce 1 bunch Arugula 1 bunch Bok Choy 1 White Cauliflower 1 bunch Yellow Carrots 1 Tub…

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In Your Box This Week, March 27, 2017

Small Box 1 bunch Orange Carrots 1 bunch Cilantro 1 lb Pixie Tangerines 1 bunch Spinach 2 Lemons 1 bunch Candy Beets 2 Artichokes 1 Green Cabbage 1 Red Leaf Lettuce Large Box 1 Romaine Lettuce 2 lbs Blood Oranges 2 Artichokes 1 bunch Orange Carrots 1 pound Sugar Snap Peas 1 bunch Mizuna 1…

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In Your Box This Week, March 21, 2017

Small Box 1 Red Leaf Lettuce 1 bunch Arugula 1 White Cauliflower 1 bunch Yellow Carrots 1 bunch Turnips 2 Leeks 1 bunch Bok Choy 1 Celery 3 lbs Navel Oranges Large Box 1 Hass Avocado 2 lbs Navel Oranges 1 Celery 1 bunch Bok Choy 2 Artichokes 1 Red Leaf Lettuce 1 bunch Spinach…

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