Green Smoothie
Do you have problems getting your kids to eat their vegetables? This smoothie totally disguises these healthy greens that we all need more of!
2 cups any greens (Spinach, Chard, Kale)
2 cups Mango (frozen is OK)
2 Oranges
3 Mejool Dates
Fill blender with 1 cup of water add greens and blend on high speed until it looks like green juice. Add fruit and dates and blend until smooth. Enjoy!
Hint: If you need to get rid of the green color try adding frozen blueberries, approximately 1/4 cup will change the color to a nice purple.
2 cups any greens (Spinach, Chard, Kale)
2 cups Mango (frozen is OK)
2 Oranges
3 Mejool Dates
Fill blender with 1 cup of water add greens and blend on high speed until it looks like green juice. Add fruit and dates and blend until smooth. Enjoy!
Hint: If you need to get rid of the green color try adding frozen blueberries, approximately 1/4 cup will change the color to a nice purple.
Posted by Underwood Family Farms at 06-18-2010 
Categories: Drink Recipes
Tags: Spinach Raw Greens Kale Oranges
Categories: Drink Recipes
Tags: Spinach Raw Greens Kale Oranges
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