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In Your Box This Week, July 25, 2016

July 27, 2016

Small Box 1 Napoli Melon 1 Romaine Lettuce 1 lb Baby Yellow peppers 1 lb Blue Lake Beans 1 Celebrity Tomato 3 Bi-Color Corn 1 Poblano Pepper 1 basket Raspberries Large Box 1 Yellow Seedless Watermelon 1 lb Baby Red Peppers 1 Saticoy Melon 1 Romaine Lettuce 1 lb Blue Lake Beans 1 lb Mixed…

CSA Produce of the Week, July 25, 2016

July 27, 2016

Blue Lake Green Beans Blue Lake Beans are bright crunchy green beans that are also a part of the green bean family. These blue lake beans pack a lot of nutritional benefits. For instance, blue lake beans are fat free, saturated fat free, sodium free, and cholesterol free. Not to mention, blue lake beans are…

CSA Produce of the Week, July 18, 2016

July 20, 2016

Seedless Watermelon Watermelon is a naturally rich source of lycopene, which is a powerful antioxidant with many health benefits. Studies have shown that lycopene may be protective against certain types of cancers and cardiovascular disease. Watermelon also contains citrulline, an amino acid which may contribute to the reduction of muscle soreness. Watermelon may help reduce…

In Your Box This Week, July 18, 2016

July 20, 2016

Small Box 1 Purple Bell Pepper 1 Green Bell Pepper 1 Fennel Bulb 1 Yellow Seedless Watermelon 2 Cherry Bomb Peppers 1 bunch Yellow Carrots 1 Eggplant 1 lb Summer Squash 1 Red Leaf Lettuce Large Box 1 Galia Melon 1 Cherokee Tomato 1 Green Bell Pepper 2 Cherry Bomb Peppers 2 lbs Tangerines 1…

CSA Produce of the Week, July 11, 2016

July 12, 2016

Raspberries Raspberries provide a wonderful sour, but sweet taste. Not only vibrant and colorful, raspberries have an interesting texture packed with vitamins. This small berry contains a high level of antioxidants and consuming them can help with the prevention of heart disease, diabetes, and obesity. In addition, the fiber and water content in raspberries can…

In Your Box This Week, July 11, 2016

July 11, 2016

Small Box 1 Texas Sweet Onion 3 Bi-color Corn 1 Jalapeno 1 lb Yellow Wax Beans 1 bunch Green Onions 2 Pasilla Peppers 1 Romaine Lettuce 1Celebrity Tomato 1 bunch Rainbow Chard 1 bunch Round Carrots 1 bunch Easter Radish Large Box 1 Celebrity Tomato 1 bunch Red Chard 1 bunch Round Carrots 1 bunch…

In Your Box This Week, July 4th, 2016

July 11, 2016

Small Box 1 lb Pickling Cucumbers 1 basket Raspberries 1 Green Bell Pepper 1 Hungarian Bell Pepper 1 Red Leaf Lettuce 1 bunch Orange Carrots 6 Bi-color Corn 1 lb Tangerines 1 Lemon Large Box 1 basket Raspberries 1 lb Blue Lake Beans 1 lb Pickling Cucumbers 1 Green Bell Pepper 1 Hungarian Bell Pepper…