Archive for October 2016

CSA Produce of the Week, October 24, 2016

Haychia Persimmons, like many fruits, are full of fiber, vitamins and minerals such as Potassium, Vitamin B6, Beta Carotene and Vitamin C. It is these properties that may help your body process food, lower blood pressure, improve eye health, and possibly even aid your immune system. Haychia Persimmons come from the family Diospyros and were…

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In Your Box This Week, October 24, 2016

Small Box 1 Red Leaf Lettuce 1 bunch Orange Carrots 1 Mixed Color Cauliflower 3 Bi-color Corn 1 Buttercup Squash 3 lbs Valencia Oranges 1 Haychia Persimmon 1 Jalapeno Pepper 1 Pineapple Tomato Large Box 1 lb mixed Squash 1 bunch Italian Parsley 1 Pineapple Tomato 1 Haychia Persimmon 3 lbs Valencia Oranges 1 bunch…

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CSA Produce of the Week, October 17, 2016

Yellow mini bells are small, very sweet, yellow bell peppers that pack a punch when it comes to flavor and nutrients. This low calorie food is loaded with many vitamins and minerals, including vitamin A, B vitamins, vitamin C, potassium, magnesium and manganese. The great thing about all bell peppers in general is that they…

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In Your Box This Week, October 17, 2016

Small Box 1 Romaine Lettuce 2 Leeks 1 bunch Broccolini 1 bunch Black Kale 1 bunch Green Onions 1 Pink Brandywine Tomato 1 bunch Easter Radish 1 Tub Yellow Mini Bells 1 bunch Round Carrots Large Box 1 Spaghetti Squash 3 Bi-color Corn 1 bunch Round Carrots 1 Tub Mini Yellow Bells 1 bunch Candy…

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CSA Produce of the Week, October 10, 2016

Tatsoi, which is also called spoon mustard, is packed with many nutrients like vitamin C, carotenoids, folate, calcium, and potassium. With this array of nutrients and its powerful phytochemicals, tatsoi is a healthy, low calorie addition to any meal. Tatsoi contains more vitamin C than oranges, making this an excellent option to boost your immune…

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In Your Box This Week, October 10, 2016

Small Box 2 Celebrity Tomatoes 3 pounds Valencia Oranges 1 bunch Tatsoi 1 bunch Kohlrabi 1 pound Pickling Cucumbers 1 Chocolate Bell Pepper 1 Fennel Bulb 1 Green Leaf Lettuce 1 bunch Yellow Carrots Large Box 1 pound Blue Lake Beans 1 bunch Red Beets 1 bunch Arugula 3 pounds Valencia Oranges 2 Jalapenos 2…

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In Your Box This Week, October 3, 2016

Small Box 1 pound Broccoli 1 bunch Orange Carrots 1 bunch Green Onions 1 Red Leaf Lettuce 2 Leeks 1 Yellow Bell Pepper 1 bunch Cilantro 1 Cherokee Tomato 1 pound Mixed Summer Squash 1 pound Yellow Wax Beans Large Box 1 bunch Watermelon Radish 3 Bi-color Corn 1 bunch Green Onions 1 Red Leaf…

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