Pomelo’s are an ancestor to the grapefruit that tastes like a hybrid between a juicy grapefruit and a sweet orange with a thicker rind. Like other citrus fruits, they help lower blood pressure, prevent cancer risks, and play a role in conserving brainpower. Pomelo’s are rich in Vitamin C, potassium, and fiber! Vitamin C plays…

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Collard greens are leafy vegetables that grow at their peak during the winter months. The sweet flavor of these leafy greens comes from tolerating frosty temperatures. Collards are nutrient-dense, low in calories and a good source of vitamins A, C and K, as well as fiber and antioxidants. Other nutritional benefits of collards include helping…

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Bacon avocados are rich in many vitamins and minerals like vitamin B5, B6, folate, vitamin K, and fiber. They are similar to the Californian Hass avocado, but do not taste like bacon despite its name. Named after farmer James Bacon, bacon avocados have a smooth, thin green skin and have a lighter yellow- green flesh.…

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