In Your Box This Week, August 18, 2014

We are in between melon crops, but they will be back soon! The peppers are awesome right now and are so easy to add in to your meals – salads, snacking, stir frys and they pair well with a large variety of things – try them roasted, on a pizza or alongside your favorite grill item.  Try this week’s recipe for Stuffed Grilled Peppers.

Only 45 calories in a cup provides your daily allowance of Vitamin C as well as Vitamins A, B6, along with lutein, zeaxanthin, beta-carotene and lycopene which have been linked to many health benefits.

Small Box
1 Romaine Lettuce
1 pound Crookneck Squash
1 Tub Orange Gem Tomatoes
3 Bi-color Corn
2 Texas Sweet Onions
1 bunch Arugula
Bag of Assorted Peppers

Large Box
1 Romaine Lettuce
1 bunch Arugula
1 pound mixed Zucchini
1 pound Roma Tomatoes
1 Tub Yellow Pear Tomatoes
1 bunch Bok Choy
3 Bi-color Corn
2 Texas Sweet Onions
1 Eggplant
Bag of Assorted of Peppers

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