CSA Produce of the Week, March 6, 2017

Fennel is mostly used as a spice from their seeds but the bulb of the vegetable is also widely used. This vegetable is packed with an array of health benefits that include its antioxidant factor, immune support, while promoting cardiovascular and colon health. The top three nutrients that fennel provide are Vitamin C, fiber and…

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In Your Box This Week, March 6, 2017

Small Box 1 lb Blood Oranges 1 bunch Cilantro 1 bunch French Radish 1 bunch Red Beets 1 bunch Yellow Carrots 2 Artichokes 1 Fennel Bulb 1 lb Broccoli 1 Red Leaf Lettuce Large Box 2 lbs Pixie Tangerines 1 Butternut Squash 1 Red Leaf Lettuce 1 bunch Green Kale 1 Fennel Bulb 2 Artichokes…

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CSA Produce of the Week, February 27, 2017

A member of the cabbage family, Cauliflower can be found in several colorful varieties, including white, pale green, orange and purple. Cauliflower is a flower that has not finished developing, causing the curd-like, edible head found when leaves are removed from the plant. White cauliflower has the same sweet, nutty, crunchy texture and flavor as…

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In Your Box This Week, February 27, 2017

Small Box Celery Root 1 bunch Orange Carrots 1 White Cauliflower 1 bunch Rainbow Chard 1 Celery 1 Green Cabbage 1 lb Yosemite Gold Tangerines 2 Lemons Large Box Celery Root 3 lbs Navel Oranges 1 bunch Rainbow Carrots 1 bunch Watermelon Radishes 1 Romaine Lettuce 1 White Cauliflower 1 bunch Rainbow Chard 1 Celery…

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CSA Produce of the Week, February 20, 2017

Pomelo’s are an ancestor to the grapefruit that tastes like a hybrid between a juicy grapefruit and a sweet orange with a thicker rind. Like other citrus fruits, they help lower blood pressure, prevent cancer risks, and play a role in conserving brainpower. Pomelo’s are rich in Vitamin C, potassium, and fiber! Vitamin C plays…

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In Your Box This Week, February 20, 2017

Small Box 1 pound Blood Oranges 1 bunch Turnips 1 bunch Green Kale 1 Pomelo 1 Red Leaf Lettuce 1 bunch Round Carrots 1 Broccoflower 1 bunch Arugula 1 Hass Avocado Large Box 2 pounds Pixie Tangerines 1 bunch Red Chard 1 Meyer Lemon 2 Leeks 1 Red Leaf Lettuce 1 bunch Round Carrots 1…

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In Your Box This Week, February 13, 2016

Small Box 1 Tub Strawberries 2 lbs Navel Oranges 1 bunch Curly Parsley 1 bunch Candy Beets 1 bunch Broccolini 1 Fennel Bulb 1 Green Butter Lettuce 1 bunch Purple Carrots Large Box 1 Tub Strawberries 1 bunch Broccolini 2 Artichokes 2 lbs Navel Oranges 1 bunch Purple Carrots 1 Green Butter Lettuce 1 bunch…

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CSA Produce of the Week, February 6, 2017

Collard greens are leafy vegetables that grow at their peak during the winter months. The sweet flavor of these leafy greens comes from tolerating frosty temperatures. Collards are nutrient-dense, low in calories and a good source of vitamins A, C and K, as well as fiber and antioxidants. Other nutritional benefits of collards include helping…

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In Your Box This Week, February 6, 2017

Small Box 1 bunch Orange Carrots 1 bunch French Radish 1 Celery 1 lb Brussels Sprouts 1 bunch Collard Greens 1 bunch Cilantro 1 Hass Avocado 1 lb Gold Nugget Tangerines 1 Romaine Lettuce 1 Red Cabbage Large Box 1 lb Brussels Sprouts 1 Pomelo 1 Romaine Lettuce 1 Red Cabbage 1 bunch Orange Carrots…

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CSA Produce of the Week, January 30, 2017

Bacon avocados are rich in many vitamins and minerals like vitamin B5, B6, folate, vitamin K, and fiber. They are similar to the Californian Hass avocado, but do not taste like bacon despite its name. Named after farmer James Bacon, bacon avocados have a smooth, thin green skin and have a lighter yellow- green flesh.…

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