Collard greens are leafy vegetables that grow at their peak during the winter months. The sweet flavor of these leafy greens comes from tolerating frosty temperatures. Collards are nutrient-dense, low in calories and a good source of vitamins A, C and K, as well as fiber and antioxidants. Other nutritional benefits of collards include helping…

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Ready or  not, the holidays are upon us!  This time of the year I find comfort in knowing that my produce is coming once a week – forcing me to eat well when everywhere you turn there is a food mine field lying in wait!  If you get busy, try roasting everything – pretty much…

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